What is green olives?

Green olives are unripe olives that are harvested when they are still green in color. They are typically picked earlier in the season before they fully ripen and turn black. Green olives have a slightly firmer texture and a more bitter taste compared to ripe black olives.

Green olives are commonly used in Mediterranean cuisine and are often found in dishes such as salads, pasta, and sandwiches. They are also a popular ingredient in tapenades, spreads, and dips.

Green olives are high in vitamin E, monounsaturated fats, and antioxidants, making them a healthy addition to your diet. They are also low in calories and a good source of dietary fiber.

Green olives are typically brined or marinated in a mixture of water, salt, and vinegar to enhance their flavor. They can also be stuffed with ingredients such as garlic, almonds, or cheese for added flavor.

Overall, green olives are a delicious and versatile ingredient that can be enjoyed in a variety of dishes.